"Integrating Alkaline Water into Your Daily Routine: Tips and Recipes"

Water is not just something we use for drinking. It is also the most forgotten ingredient used in our daily cooking. Water may not be a key element in your dishes but when you think about its role you will soon realize the amount of water we consume apart from directly drinking to quench our thirst. Water plays an important role in your overall diet. Know more about how the integration of alkaline water into your daily diet can benefit you in multiple ways. What is alkaline water? Normal drinking water has a pH level of 7, on the other hand, Alkaline Water has a higher pH (more basic) than normal tap water, often falling between 7.5 and 9. It is also known as high-pH water or ionized water. Is Alkaline Water Safe For Cooking? The answer to the above question is a big YES! Alkaline water is safe when it comes to cooking. Alkaline water is widely involved in everyday cooking because of its multiple health benefits and its capacity to upgrade the fla...